how to get yourself out of a bad mood

Beyond the Filter by Paulina Lysette and Alexis Hill

Episode notes

for when you girly swirlies wake up on the wrong side of the bed, we're here to give you some tips on how to turn your frown upside down!

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Keywords
lifestylewellnessmental healthgirl adviceadvicegenzself improvementproductivitybest friendsself loveintrovertmental wellnessself careinfluencerswomenmillennials