I get told often what "I'm sorry" or "I feel sorry for you" which has always confused me and I could never understand why. I am not ashamed of who I am. No I didn't choose my medical and neurodivergent conditions but they make me who I am. These are my reasons why I don't want people to feel sorry for me. https://beheardcommunications.com/the-problem-with-i-m-sorry