Wellness Without Walls: Birth, De...
Wellness Without Walls: Birth, Death, and the Collective Body | Ep. 7 | Dina Ghandoor

Becoming Limitless by Dr. Elie Abirached

Episode notes

πŸŽ™οΈ Becoming Limitless – Episode 7 | What if wellness was not a luxury, but a birthright? In this episode, I sit down with Dina Ghandoor, wellness practitioner, birth doula, and advocate for collective care, to explore what it means to create wellness that leaves no one behind. From the intimacy of birth to the inevitability of death, Dina shares how these experiences shape her understanding of vitality, resilience, and what it truly means to live well. You will learn: β€’ Why authentic wellness must go beyond privilege or price β€’ Lessons birth and death can teach us about longevity and meaning β€’ How society medicalizes the natural, and why it matters β€’ The role of ritual, culture, and storytelling in healing β€’ How movement, breath, and presence help people reclaim agency over their health We also look at the intersection of politics, gender, and tΒ ...Β 

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Wellness Without Walls: Birth, Death, and the Collective Body