The Addiction Nobody Talks About: Validation
Becoming, Despite by Savannah Johnson
Episode notes
We live in a culture that has given a "committee" complete access to our lives, turning our daily experiences into a broadcast for external approval, whether it is social media, friends, family, partners, etc. In this episode, we expose the desperate chase for validation-- the only dependency that society actively cheers on while we are aiming for our own demise. We break down why this high-functioning trap is so easily overlooked, how t forces us to become shapeshifters for acceptance, and the practical steps needed to reclaim your self-authority and build a life that doesn't depend on the world's applause.
Keywords
Self-improvementGrowthLife JourneySelf-reflectionvalidationsocial media