When working on a long-term project, we've all experienced bursts of inspiration, and just as often: disappointment, boring parts, challenging periods, and feeling disconnected from our project.

How do you manage your energy for the long haul? How do you navigate the spikes and dips in energy and excitement about a project over the weeks, months, or even years it takes before you can wrap it up?

Gillian shares 3 tips for navigating fluctuations in your energy during the course of a project, and offers ways to use your project as a vehicle for practicing self-compassion.

Mentioned in the episode

• Cave Day

Gillian's first book, 10,000 Doors: Finding your Life's Purpose Through Writing launches May 21, 2022. Sign up to her m ...