In this episode of B&BF, we talk openly about our struggles with mental health and some of the most challenging moments of our friendship. We hope that by listening to this episode you feel seen and heard and it encourages you to talk about any issues you need to. We are both huge advocates for mental health and a sustainable life style and we thought it was essential that we covered these areas of our lives on the podcast.

Thanks for listening and see you in Episode 6! Jon and Ben.

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