Bear It All with Jeff
Season 1
Depression
Body Positivity
by Jeffrey Holland
Let's talk about Depression. This ones deep. I am talking by myself and sharing my experiences with Depression and how I cope day to day. If you know someone that needs help or is showing signs of depression; do not wait, go to them, love them, and support them. If you are dealing with suicidal thoughts or a crisis please call: The Suicide & Crisis Line at 988or1–800–273–8255 The Veterans Crisis Line at 988or1–800–273–8255, followed by Pressing 1 The Trevor Lifeline at 1–866–488–7386 The Trans Lifeline at 1–877–565–8860
Join me and my guest Stephanie as we talk about body positivity! Intstagram: JJ_JustJeff_ & Tallstephhh_
Join me and my roommate Chris as we talk about Self-worth and Self-esteem. Catch us on Instagram at: JJ_JustJeff_ & Cphomer2286