be alive.
Season 1
social media, comparison, & authenticity
off days
being brave
my story.
by Claire Avery
road trip. Dunkin coffee. the chaos of comparison.
what do you do when you’re feeling off, unmotivated, or depressed? these days can be so draining, I know! In this episode, I talk about “off” days, depression days, and how I get through them.
what does it mean to be brave? In this podcast, I talk all about how my idea of bravery has shifted, and how you can be brave in your everyday life.
In this episode, I chat about my mental health journey and how challenges I’ve faced have shaped me into the person I am today.
welcome to the be alive podcast, where we talk all things mental health, motivation, and what it means to live life to the fullest. Join the #bealive movement to discover that every day is a great day to be alive! In this episode, we introduce the movement, what it means, and what’s to come.