In this episode we will discuss how & why your will power, prayers, or affirmations actually work & why they sometimes "don't". Kelly explains the true alchemical formula or "philosopher's stone " truths to you with easy to understand terms. In hopes that you may be able to correct your thought/emotion processes in a more fruitful manner. In other words, Learning how to truly be Mindful of your thoughts and why it is necessary for Your life. In understanding this you take back control that you didn't even realize you had given up.