Episode notes
Welcome to Be Love. Do Good. with Kristi Hayes!
In today's episode, Kristi and Dr. John Delony dive into the presence of anxiety while juggling parenting, career, and everything else in life. The conversation spans Dr. Delony's journey from anxiety to finding peace, the impact of society's expectations on us (especially women!) and the importance of choosing connection as the path to leading a non-anxious life.
If you're ready to ditch your anxious life, today's episode is for you.
You can find John's book wherever books are sold, or on Amazon:
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