Mindful Nerd Moment: Batman in the waiting room before his first therapy appointment
Bat Therapy: Mental Health through the Lens of Comics and Fi... by Dr. Emilia Brown and Keeden Hopkins
Episode notes
A lot of thoughts and feelings can happen when going into a therapy session. We practice being Batman while he waits in the waiting room before his first therapy session, using mindfulness to prepare for what comes next.
Keywords
psychologymindful nerd momentbatmanmindfulness