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Barbell Banter
by Teresa Del Sordo and Tamia Piper
Health & Fitness
Society & Culture
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Season 1
Episode 1 - Our Fitness Journeys + Tips for Beginners
Explicit
On this week's episode, Teresa and Tamia dive into how they first got into fitness and the gym world. They talk about body image, food struggles and helpful tips for anyone wanting to begin their fitness journey. FOLLOW US ON INSTA// https://www.instagram.com/barbellbanterpodcast?igsh=MTRhd2R1aDFjOHNreQ%3D%3D&utm_source=qr
