Back to Yourself | Podcast on RSS.com

Back to Yourself

Back to Yourself

by Shir Barzilay

Self-Improvement

Season 1

EP 8 - finding YOUR purpose + ROMANTICIZING your life

SPOILER ALERT: You don't find your purpose. You choose it. In this episode, I walk you through my story of how I got here, found my purpose, and how I make every day a good day. Affiliate links to my camera, mic, and tech / https://benable.com/shir_ugc/podcast-... Instagram / / backtoyourselfpod TikTok / / backtoyourselfpod Pinterest / / shirbarzilayyy My fashion/art/lifestyle YouTube channel ‪/ ‪@shirbarzilayyy‬ The Back to Yourself podcast YouTube channel / ‪@backtoyourselfpodcast‬

EP 7 - how to become the MOST MAGNETIC version of YOU

Let's break down the steps to become the MOST MAGNETIC version of YOU. I lovingly call you out on some BS you may be practicing and give you action steps to become magnetic: 1. Get clear on what the most magnetic version of you looks like 2. How to name and change your limiting beliefs 3. Stop self-sabotaging 4. Focus on fun and ease to attract what is best for you Aaron's Flame Meditation Chat with me on Instagram

EP 6 - 28 LIFE LESSONS I learned by 28

In this episode, we unpack 28 life lessons I learned by the time I turned 28. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/

EP 5 - HEALTHY hustling: stay productive and HAPPY while avoiding burnout

In this episode, we discuss how you can reframe toxic hustle culture into healthy hustling in ways that allow you to stay happy and energized while avoiding burnout. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/

EP 4 - 11 self care habits that CHANGED MY LIFE

In this episode, we break down the 11 self care habits that changed my life. These simple habits are easy to add to your daily routine. As always, take what resonates and leave the rest. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/ Sleep Meditation: • Dr Joe Dispenza Rewire Your Brain Bes... High Vibe Music: Qveen Herby - Self Aware - Thank Goddess - Lucky - Vitamins - Chakras - Mint - F Myself Toni Jones - Energy Budget - Take Up Space Sis - Eye Am That I Am - Yays Coins Chris-n-Teeb - Believe It - Wake Up - Money - Im Great - Grateful - First - Best Self

EP 3 - RECONNECT with YOUR AUTHENTIC SELF + the POWER of being disliked

In this episode, we dive into how to reconnect with your authentic self and how being disliked is actually a good thing. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/

EP 2 - relieve anxiety IMMEDIATELY

In this episode, we chat about techniques you can use to relieve your anxiety immediately. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/

EP 1 - reframing SELF LOVE + 3 steps to BUILD CONFIDENCE

In this episode, we talk about what self love is and break down the 3 simple steps you can take to build your confidence. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/