Back on the Bus is back for a new season, and in this catch-up episode Svein and Randy settle back in like no time has passed. They talk about the realities of carving out time for life, training, and podcasting, with Randy sharing what the first eight months of fatherhood have been like and how quickly everything changes when you have a kid in the house.

From there, the conversation rolls into the familiar territory that always pulls them back together: bikes, fitness, adventure, and racing. Randy talks about rediscovering some motivation through consistency and a new road bike with a power meter, while Svein reflects on why chasing fitness later in life is less about numbers and more about holding on to that feeling of being capable, strong, and ready for anything.

Svein also shares stories from a huge ski mountaineering trip deep i ...