The show starts with a public apology before we announce last weeks Don Michele competition winner and announce this weeks competition. We review the Rockets double header against Solway and Paisley in Rockets Talk and update on our 2-Way Watch. We review the disappointing weekend results in the games against the Belfast Giants and Glasgow Clan. Senior brings us The Good, The Bad & The Ugly, but can he find any good this week? We look ahead to this weekends games against the Cardiff Devils and Nottingham Panthers. Senior is trying to get his own back on Junior by getting 5 out of 5 in Junior vs Senior to round off this weeks episode.