Dr. Kate Lund on Resilience and Parenting
Love, Body, Mind, Spirit by Agape Marriage and Family Counse... by Christopher Stacy Times, MA, LCDC-I
Episode notes
Dr. Kate Lund, Psy.D. is an author, psychologist and mom who write the book titled Step Away: The Keys to resilient parenting. A modern guide for overwhelmed parents to reclaim calm, strength and connection.
In this podcast Dr. Lund, Psy.D. talks about how parents create connection with their children and we explore sleep, anxiety, the importance of connection.
Contact Dr. Lund, Psy.D.:
https://www.katelundspeaks.com
https://www.amazon.com/Step-Away-Resilient-Parenting-Emotionally-ebook/dp/B0FN8D4KBT
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Keywords
lovefaithChristianityleadershipdepressionangeremotion regulationcounselingpastoral counselingmarriage counselinganxietybraincoachPTSDoverwhelmedstrength