This episode explores the fundamental challenge we face in life, love and leadership: making decisions under pressure.

Specifically, we'll dive into:

• how nervous system states affect our perception of reality
• the ways our body protects us from "threats" that life rent free in the psyche
• why working with mindset, re-frames and inspiring self-help phrases is not enough
• how becoming conscious of the subjective experience helps us objectively solve complex problems
• what it feels like to have an open, stable nervous system, capable of bringing "heaven to earth"

If you're a self-leader who wants to enrich their work, health and relationships, you can reach out for one to one guidance via the website: