The ATS Podcast
Episode 10 Understanding VO2 Max ...
Explicit
Episode 10 Understanding VO2 Max and Its Practical Applications
Explicit

The ATS Podcast by William Brown

S3 · E10
Apr 11, 2024
11:55
Episode notes

Episode 10 Understanding VO2 Max and Its Practical Applications

Do you need a Strength training program, workout routine, beginner workout plan, strength training or personal training plan?

Consider working with Will or John at ATS: https://www.athletetrainingsystems.co.uk/store/p3/onlinecoaching.html

Do you need a Strength training program, workout routine, beginner workout plan, strength training or personal training plan?

Consider working with Will or John at ATS: https://www.athletetrainingsystems.co.uk/store/p3/onlinecoaching.html

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