Season 3 Episode 4 The Science of...
Explicit
Season 3 Episode 4 The Science of Cold Exposure and Its Impact on Health and Fitness
Explicit

The ATS Podcast by William Brown

Episode notes

The Science of Cold Exposure and Its Impact on Health and Fitness

Do you need a Strength training program, workout routine, beginner workout plan, strength training or personal training plan?

Consider working with Will or John at ATS: https://www.athletetrainingsystems.co.uk/store/p3/onlinecoaching.html

Keywords
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