This episode is about my guest's personal journey to taking care of her mental health. I am grateful for her openness and vulnerability to talk about her journey. If you or someone you know is struggling...don't wait to get help. There are so many resources out there and if you need help please reach out on IG: @AsToldByMoms or you can email me at AsToldByMoms@gmail.com. *Please excuse my voice on this episode. I had lost it 2 days before recording and this message was too important to not talk about*