Sign up free
Features
Resources
Pricing
Podcasts
Sign up free
Sign In
Apana Podcast
Balancing with breathwork
Balancing with breathwork
Apana Podcast by Kait Frost
E68
Oct 15, 2023
08:02
RSS feed
Listen on
Share
About
Episode notes
We practice alternate nostril breathing & check in with ourselves in order to find balance.
Keywords
nadi shodana
alternating nostril breathing
Previous Episode
Next Episode