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Anxious While

by Anxious While

Mental Health Society & Culture

Season 1

Love Yo' Self: The Importance of Self-Love

Welcome to Anxious While Black - the podcast that explores the intersection of wellness, being black in America, LGBTQ+ experiences, and young adulthood. Tune into our inaugural episode as hosts, Emperor & Tevin, introduce themselves and talk about the importance of loving yourself - it's a convo you do not want to miss! Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Circle: The Importance of Curating Your Inner Social Circle

Join us as we dive into the process of curating your inner circle. From defining your values to setting boundaries, we explore the art of fostering meaningful connections with those who uplift and inspire you. Discover practical tips on how to identify toxic relationships, cultivate authenticity, and surround yourself with a supportive network that fuels your personal growth. Whether you're seeking to deepen existing bonds or embark on a journey of intentional connection, this episode offers valuable insights to help you build a fulfilling inner circle that aligns with your aspirations and values. Meet Our Guests Say hi to Dalena on Instagram Say hi to Artavia on Instagram Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

The Imposter: Identifying Imposter Syndrome and Keeping it at Bay

Join us as we explore the layers of imposter syndrome, a silent struggle faced by many individuals across diverse fields and backgrounds. This episode unravels the complex emotions and experiences that accompany feeling like a fraud despite evidence of success - and of course, we have a little fun with it! From dissecting societal pressures to discussing the role of perfectionism and comparison in fostering feelings of fraudulence, this candid conversation offers a nuanced exploration of this common yet often misunderstood phenomenon. Listeners are invited to reflect on their own experiences and discover empowering ways to combat self-doubt and embrace their achievements authentically. This is an episode you do not want to miss - where vulnerability meets resilience in the journey towards self-acceptance and confidence. Meet Our Guest Say hi to Bree on Instagram Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

I Gotta Live Life For Me: Setting Boundaries So You Can Truly Live For Yourself

Tune in and join us as we chat about the liberating concept of living life for yourself. From breaking free from societal expectations to embracing your passions and dreams, we'll explore how to carve out your own path with confidence and authenticity. We get into the joys of self-discovery, the importance of setting boundaries, and the power of saying "yes" to yourself. Get ready for some uplifting stories, practical tips, and heartfelt encouragement to help you unlock the true potential of your unique journey. Whether you're feeling stuck in the hustle of daily life or seeking inspiration to pursue your passions, this episode is your reminder to prioritize your happiness, dreams, and well-being. Tune in and let's embark on this empowering journey together! Meet the Guest Say hi to Khari on Instagram Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

Passionfruit: Finding the Time to Pursue Your Passions and Dreams

Join that chat as we get into the importance of carving out time for your passions amidst life's hustle and bustle and familial responsibilities. From scheduling creative "me time" to embracing the power of saying no, this episode is your friendly reminder that your dreams are worth the time and effort. Tune in for a dose of inspiration and motivation to reignite your passion and make it a priority in your life. Meet Our Guests Say hi to Drew on Instagram (and check out his brand, Top Shelf) Say hi to Tevin on Instagram Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

When Life is Lifeing: Persevering During Times of Hardship

Let's sit down and talk about the art of perseverance. Life throws some serious curveballs, right? But guess what? We're tougher! Join us as we get real about navigating those rough patches and coming out the other side stronger than ever. Let's tackle those challenges head-on together. Because remember, tough times don't last, but tough people do! Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

PYP - Protecting Your Peace: How to Stay at Peace in a World Full of Chaos

In this episode, we're diving deep into the art of protecting your peace in a world that's full of chaos and negativity. Join us as we share practical tips, personal anecdotes, and maybe even a few laughs along the way. From setting boundaries to finding moments of stillness amidst the madness, we've got you covered. Let's explore how to keep that inner peace shining bright, no matter what life throws your way! Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

Create 4 Good: Using Your Creativity to Promote a Cause

In this electrifying episode, we're diving into the power of creativity to spark change. Imagine this: a guest who not only wrote a musical but also used it as a force for good. Tune in as we chat with Terrell M. Green, the mastermind behind the lip-sync musical TRANSlation: A NU GWORL GROUP; and actor, performer, and activist - Cooper the Queen. We get into how they harnessed their creativity to promote a cause close to their heart. We'll uncover the behind-the-scenes magic and the challenges faced along the way. Get ready to be inspired and learn how you too can use your creativity to make a difference in the world! Learn more about TRANSlation: A NU GWORL GROUP here and view the trailer. Meet Our Guests Say hi to Terrell on Instagram Say hi to Cooper the Queen on Instagram Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

It's Not Always a Piece of Cake: Persevering Through Adversity

In this episode, we are diving deep into the art of persevering through adversity. Life can throw some serious challenges our way, but it's all about how we rise up and keep moving forward. Guest and author, Douglas Bell shares some inspiring stories and anecdotes from his Cake series novels and a few laughs along the way. Whether you’re dealing with a tough job, personal struggles, or just need a boost of motivation, this episode is here to remind you that you’ve got what it takes to overcome anything. Learn more about Douglas and his novels Cake Walk and Love Cake here. Meet Our Guest Say hi to Douglas on Instagram Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

Toxic Dump: Fighting the Negative Force of Toxic Masculinity

Tune into our Season 1 finale as we get into the wild world of toxic masculinity. We're talking about all those "man up" moments, the pressure to never show emotions, and why crying is actually okay. We'll break down what toxic masculinity really means, share some personal stories, and chat about how we can all do better. So kick back and join us for some real talk about breaking the macho mold. It’s gonna be a good one! Meet Our Guests Say hi to Dalena on Instagram Say hi to David on Instagram Meet the Hosts Say hi to Emperor on Instagram or TikTok Say hi to Tevin on Instagram or TikTok Questions, Comments or Suggestions? Drop a message in our Question + Suggestion Box Hit us up at hi@anxiouswhile.com DM us @anxiouswhile - Instagram | TikTok | Facebook Hosted on Acast. See acast.com/privacy for more information.

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