Episode notes

This guided meditation reflects on the Swahili proverb: “A roaring lion kills no game.” You’ll be invited to quiet the noise, release overthinking, and take small, focused actions that bring your goals to life.

Keywords
mindfulness meditationAncestral Meditations podcastAfrican wisdom reflectionmoving in silence meditationA roaring lion kills no gameSwahili proverb meditationmeditation for purposeful actionmeditation on action over wordsturning goals into actionguided meditation for focusquiet determination