Explicit

Learning to Overcome Adversity and the Power of Consistency with Jordan Adams
Explicit

An Athlete for Life by Ian Lawrence

Episode notes

Ian talks with Jordan Adams (a past football teammate) about his life growing up, overcoming the adversity of life, how to constantly show up for yourself, the highs and lows of life, the lessons that can be learned from athletics, cold plunges in a lake to help overcome mental struggles, the constant push to find your mental and physical limits, and much more.

Life isn't easy, the ability to find perspective in the highs and lows is what allows us to continually push through. Search out difficult time now so when life throws them your way, you'll be prepared.

Keywords
healthfitnessathletelifestylefootballcold therapylife storieshockey