TW suicidal ideation. 

Hello, welcome back !🌞🪩💌🧚🏽‍♀️🍵

The other day, I had a liiiiiiiitle teeny tiny crisis, where, despite I was not experiencing suicidal thoughts, I felt very comforted by an article I found that talks about navigating the role as an emotional supports towards a person who is experiencing suicidal thoughts and very low mental health states. 

*I am not a professional so this is purely based on my experience and what I have learned from mental health support trainings, and particularly a response to the "anti self-help" articles I found.

I know that today's discussion is more dense to what we usually talk about here, so please feel free to skip this episode if this is too triggering or too much to handle for you at this time. 

I find value sharing finding reflections like these, and align  ...