Hello again! Happy last day of August, & happy full (blue) mooooooooon!!!!

Today we will talk about the aesthetic that we have attributed to health and wellbeing online- particularly departing from the grind culture and "that girl" tropes, and how these highly curated ideas may be impacting us.  

I personally have fallen victim to the effects of internalising a (very) damaging narrative that we have attributed to health within the west, under the terms of capitalism and an unrealistic lifestyle that does not take into account many complexities. 

I am not against people who follow this lifestyle, in fact I do align with a lot of the values from this trope online- however, I do want to bring into the table a conversation to de-glamourise the "hustle" and "glow up" culture that we seem to be so obsessed with. 

This might  ...