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Always Love Yourz

Always Love Yourz

by Krista & Jared

Health & Fitness Social Sciences

Season 2

Ep. 19: Our First Guest, Growing up Black in America, and A Journey to Self Love

Welcome back ! We are doing pretty well with posting a little bit more consistently (yay). The audio may be a little off, we may overlap, or it may have some gaps since we're over zoom but we had a great time with this one. We have our first ever guest on our podcast, Diane/Ashley. Ashley is a great friend, proud black women, a member of the LGTBQIA+, fit AF and an inspiring educator. We explore Ashley's journey of self compassion and self love (with a pet goose) and the challenges she has experienced in her life as a LGTBQIA+ black woman with her mental health and "loving hers".

Ep. 18 : Wandavision, Relationships in Quarantine and Valentine's Day Advice

Happy Love Day everyone! In today's episode we explore and review Wandavision, how quarantine has influenced our relationship, and whether or not to buy flowers on Valentine's Day.

Season 1

Ep. 16: Knowing Your Protestor Rights, 13th Documentary, and Black Lives Still Matter

In this episode we go over our rights as protestors, what to do if the police stops you at a protest, what to do to help the Black Lives Matter Movement, and our thoughts about Ava DuVernay’s documentary 13th on Netflix.

Ep. 14: Productivity in Quarantine, Tiger King is Cray, and Do You Really Miss Your Toxic Ex?

In this episode we explore our own productivity or lack thereof during quarantine. We give our review of the infamous Tiger King. Spoiler alert! White people be crazy. And we delve into a Reddit user's toxic ex girlfriend.

Ep. 13: AND WE'RE BACK! Life Update, Rescuing a Pup from South Korea & CORONAvirus!

And we're back from our unintentional hiatus ! With COVID-19 placing us in isolation, we finally have time to catch up with you guys and record ! In this episode we update you on what we've been up to, tell you about how we rescued our pup from South Korea & talk a little about how we're dealing with the coronavirus and chaos.

Ep. 17: Testing Positive for COVID, Our Recap of 2020 and Happy New Year!

Happy New Year wveryone! In this episode we recap all things 2020 (COVID, Tiger Kind, BLM, Kobe, and many more), our personal highs and lows, Krista testing positive for covid and her experience/recovery from it, and our goals for a new lifestyle.

Ep. 15: Black Lives Matter !

In this episode we discuss going to our first protest in support of the Black Lives Matter Movement. We say their names: George Floyd and Breonna Taylor, and tell their stories. #blacklivesmatter

Ep. 12: Doing What You Love, How to Actively Listen, and Should You Give Advice?

Have you ever been in a situation when you didn't feel heard? Or have you caught yourself trying to fix your friend's problem and making it worse? In this episode we tackle to art of active listening with your loved ones and whether or not you should give advice.

Ep. 11: Painting Memes, One Word Response Game and Dealing with Life Changes

In this episode we play a one word response game (which was harder than we thought), discuss our love of painting memes and also how we deal with life changes.

Ep. 10: Lisa Simpson Memes, Saturday Morning Cartoons, and All That 90s Nostalgia

We made it to our 10th episode! Today's episode we walk down memory lane of the first seven years of our life ('92-'99). The 90s were a time of saturday morning cartoons, gameboys, hit clips, playing outside, and simpler times. What is your favorite 90's memory/experience?

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