Aligned The Podcast

by Japonica Vanessa

Soul conversations between two girls passionate about growing, learning & sharing. Listen in as we explore the depths of spirituality, mindset & wellbeing. Join us as we navigate through life and the journey back home to our souls. Hosts: @vanessaharrison & @japonicamauala
Self-Improvement
Mental Health
Spirituality

Podcast episodes

  • Season 2

  • Tapping Into Our Emotions

    Tapping Into Our Emotions

    S02 E01
    18:53

    How often do we make time to sit and acknowledge how we’re truly feeling? For us, very rarely! We hope you like this episode. Please like, share & subscribe if you do ✨ Love always, Japonica & Vanessa Instagram: @alignedthepodcast

  • Season 1

  • Biggest Lessons From The Year That Was 2021

    Biggest Lessons From The Year That Was 2021

    S01 E16
    28:58

    Our final episode of the year! Thank you again for all the love & support on our podcast this year. We appreciate you all so much and we can't wait for next year as we'll be back bigger & better with some exciting guests! Merry Christmas & Happy New Year. Love always, Japonica & Vanessa Instagram: @alignedthepodcast

  • A Day In The Life - Incorporating Mindfulness & Spirituality

    A Day In The Life - Incorporating Mindfulness & Spirituality

    S01 E15
    24:07

    In this episode we discuss a day in our lives and how we incorporate mindfulness & spirituality into it. We hope you find something useful in this episode to help you improve your quality of life day to day. Love & Light, Japonica & Vanessa Instagram: @alignedthepodcast Available to watch all episodes on YouTube.

  • Crystals For Beginners

    Crystals For Beginners

    S01 E14
    04:24

    Finally, a highly requested episode all about CRYSTALS! In this episode we discuss basically what crystals are, how to use them in day to day life or to help balance your chakras and of course, our must have's! We hope you enjoy. Please share with someone you think would love this episode. As always, Love & Light. Japonica & Vanessa Instagram: @alignedthepodcast Full Video Available on YouTube

  • Recognising Your Limiting Beliefs

    Recognising Your Limiting Beliefs

    S01 E13
    22:18

    Today we talk about what it means to be limitless, recognising limiting beliefs, how your thoughts manifest and remind you that you are a soul in a human body. Love & Light, Japonica & Vanessa Instagram: @alignedthepodcast