If you've ever felt that tight, squeezing pressure around your head, you know how debilitating tension headaches can be. In this episode, Dr. Luong from Resilience Chiropractic in San Leandro breaks down what tension headaches actually are and why so many people experience them regularly. Rather than simply reaching for ibuprofen and pushing through the day, Dr. Luong explores how chiropractic care may address the root causes of tension headaches — offering a drug-free path to relief. Whether you're a long-time sufferer or just starting to notice recurring headaches, this episode offers valuable insight into how your spine and nervous system may be connected to your symptoms. Contact Resilience Chiropractic and Dr. Ernest Luong to learn more about your options.