Episode notes
Episode 7 of Aligned Athlete dives into one of the biggest missing pieces in golf improvement: how to actually practice in a way that leads to lower scores.
Most golfers spend hours on the range without a clear plan, bounce between swing tips, and mistake “working hard” for productive practice. In this episode, we break down the difference between random reps and intentional training — and why smarter practice always beats more practice.
We cover:
- The biggest “practice killers” hurting golfers
- How to identify what actually works for your game
- Why most players struggle to transfer range success onto the course
- The importance of stats, tendencies, and self-awareness
- How to practice with intention and efficiency
- Strategies to improve consistency and sav ...
Keywords
golf mindset podcastgolf mental performancegolf performance trainingprofessional golf practice habitshow elite golfers trainpurposeful golf practicegolf improvement strategiescompetitive golf preparationgolf coaching podcastperformance based golf training