Episode notes
Why Score Obsession Destroys Focus (and What to Do Instead)
In this pilot episode of Aligned Athlete, we break down one of the biggest performance traps in golf: score obsession—and why chasing numbers often destroys focus, confidence, and long-term improvement.
We unpack real-world examples from Rory McIlroy’s 2025 Masters and U.S. Open, using them as a case study to show how elite players manage pressure, reset mentally, and train with intention across an entire season—not just week to week.
This episode bridges the gap between how PGA Tour players actually train and how the average golfer practices. We dive into:
- The mental frameworks elite golfers use in high-pressure moments
- Why “trying harder” and chasing swing tips usually back ...
Keywords
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