Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

In today’s episode, I am joined by the wise Valerie Olvera, @brandnewmecoaching, a former therapist and empowerment coach. She’s also a suicide attempt survivor, now sharing her story to inspire others.

In this episode, we touch on:

🎙️ Valerie’s childhood

🎙️Suicide attempt

🎙️Struggles with low self-esteem

🎙️Slaying shame

🎙️Finding self-worth and self-acceptance⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Did you learn something new?

If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow t ...