Episode notes
My guest today is award-winning author, James Nestor. He is an author and journalist who has written for Scientific American, Outside Magazine, BBC, The New York Times, The Atlantic, NPR, and many more. His latest book, Breath: The New Science of a Lost Art, explores how the human species has lost the ability to breathe properly and more importantly, how we can get it back.Breath spent 18 weeks on the New York Times best-seller list in its first year of release, sold more than one million copies, and was awarded the Best General Nonfiction book of 2020 by the American Society of Journalists and Authors.James has spoken around the world including at Stanford Medical School, Harvard Medical School, The United Nations, and more than 60 radio ... ... Read moreKeywords
airwaybreathingbreathing disorder preventionairway aware