In Episode 75 of After the Quiet, I share the story of a family reunion in Mont Tremblant that was meant to bring generations together and create lasting memories. Despite my excitement to spend time with family, reconnect with relatives, and watch my children build relationships with their cousins, the trip became another example of emotional distance and isolation within my marriage.

After initially refusing to attend and pushing for a vacation down south instead, my husband eventually agreed to come—but only if we stayed separately from my family. Once there, while everyone else embraced the winter activities, laughter, and family connection, he chose to remain isolated inside the cabin. Looking back, I reflect on how often I found myself making excuses for his absence and trying to explain behaviour that I didn't fully understa ...