Hello all! This episode: England lionessess wow...!!!what a great day for english womens football and a credit to the sport and the nation! I mention what i have been doing and also what the biggest mistake of my life is to date...but it made me stronger!

Suicide prevention

My sponsoring of a wicked kids dance school in my home town! proud!

contact: dramsay6242@googlemail.com

This is an Afterdark production & RSS podcast