Meet AJ Calcara, a former athlete turned sports psychology student, whose journey has taken him from the football field to the realm of mental performance and resilience. A double major in exercise science and strength and conditioning, AJ was a standout player at Benedictine College, where he not only earned varsity letters but also developed a deep understanding of the physical and mental demands of sports.

As he navigated the transition out of athletics, AJ discovered the importance of mental health and well-being for athletes, inspiring him to pursue a master’s degree in sports psychology. Through his experiences, he aims to shed light on the challenges athletes face in redefining their identities after the game ends.

AJ's story is one of perseverance, growth, and the pursuit of passion beyond sports. Join him as he  ...