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After Hours Offscript

After Hours Offscript

by Small Frye Productions

Documentary After Shows

Season 1

Nomadic living, New York, New Jersey, Pennsylvania and writing to criminals

In this episode, Livvy and her guest explore the nomadic lifestyle, discussing the realities and humor of living out of a car, potential future plans, and the quirky adventures along the way. They also share unexpected stories about New York, criminal history, and the wild side of living freely.

Puppy Love, my strange addiction, munchausen syndrome

Most of us struggle with needing others — especially in times of exhaustion or chaos. But what if the real problem isn’t needing, it’s how we respond to neediness in ourselves and others? In this eye-opening episode, Jett gets real about the frustrations of tiredness, puppy stages, and emotional dependency, and reveals how his aversion to neediness stems from his own fatigue and a desire for independence, he also shares hilarious and relatable insights on pet behavior, human desires for control, and the obsession with physical perfection through plastic surgery.

The Measure

What would you do if you knew exactly how much time you had left? In this episode of After Hours Offscript, we dive into the thought provoking novel The Measure and explore the powerful questions it raises about life, purpose, relationships, and the choices we make when faced with the unknown. To make things even more interesting, we conducted our own version of The Measure experiment by choosing our own "strings" and answering some of the same difficult questions presented in the book. Would we make different decisions? Would we live differently? Or would we stay exactly the same? We also shift gears and talk about our current gym routines, the challenges of staying consistent, and why quality sleep may be one of the most overlooked factors in improving both physical and mental health. From deep philosophical conversations to everyday habits that shape our lives, this episode is a mix of reflection, laughter, and honest discussion. Tune in for a conversation that might leave you thinking about your own string.

New car, sports, our audience, and where should I go next week

Caption: Have you ever named your car—and felt like she’s got a personality? 🚗✨Drop a 🔥 if you’ve ever named a vehicle or person you’re super attached to.From Dolores the vintage vibe to my old Jeep Grand Cherokee dreams—cars are so much more than machines, right?I’ve realized that naming them makes them feel like characters in my life, not just transport. It’s funny how a name like Dolores ties to a movie, or how I traded in a Volvo just to get her fixed up again and give her a fresh start.Maybe it’s silly, but those little rituals add a touch of magic to everyday life.What’s your favorite car name or ritual? Share below—let’s talk personalities!And hey, if you’re thinking about your next adventure, just remember: it’s not the destination, it’s the stories you make along the way.—#CarVibes #NameThatRide #RoadTripReady #AdventureAwaits #CarStories

Spiders, battle ropes and old friends

Most people underestimate the power of just a few minutes—and how small workouts can significantly impact your day. In this episode, Livvy and Jett unpack their latest fitness experiments, from a six-minute workout with cordless battle ropes to the surprising effects of wrist support and arthritis on exercise. You’ll discover how quick bursts of activity can boost mood, strength, and even shed pant sizes—without hours in the gym.We break down practical tactics for squeezing fitness into a busy schedule, why underestimating "small" workouts is a mistake, and the importance of wrist care in workout routines. Livvy and Jett share their hilarious spider encounters and discusses the strange connection between past lives and Jetts fear of tiny arachnids. Plus, they dive into how nostalgia and old music eras influence style—and maybe yours too—rekindling that "back-in-the-day" vibe in unexpected ways.Why does six minutes matter? Because consistent, short workouts carve out room for transformation, even when life feels hectic. Livvy’s candid tales highlight the stakes of neglecting small physical and mental health moments—and the endless opportunity they create for momentum. This episode is perfect if you’re curious about maximizing limited time, need motivation to move more daily, or just love hilarious, real-life stories intertwined with tips for feeling stronger and more energized. Whether you’re a fitness beginner or a busy pro, Liv and Jett's down-to-earth approach offers memorable insights and a reminder: the smallest effort can lead to the biggest change. Hit play and start moving smarter today.

Car troubles, Jett's brothers funeral, dementia, glass skin and complements

This episode is a candid, wide-ranging conversation with Jett covering the highs and lows of real life. It opens with an ongoing car saga — after shelling out for repairs, the car breaks down again, prompting serious talk about ditching the daily commute in favor of the train and bike. From there, the conversation turns more personal: Jett shares the experience of burying a brother, meeting an entirely new side of the family, and delivering a eulogy that ended up being streamed on YouTube. The mood lightens with a sweet moment — a spontaneous compliment from a Dutch Bros barista that hit differently during a rough few days — leading into a deeper conversation about self-esteem, receiving compliments, and what actually makes someone beautiful. The duo then riffs on AI as a personal life coach, ADHD, OCD tendencies, routines, and the comfort of a "boring" but stable life. The back half drifts into family stories — a grandfather with dementia who folds and staples his leftover paper plates and insists he's still at work — and wraps up with a nostalgic detour through California geography, road trip memories, and a long-overdue stop at Peggy Sue's 50s Diner.

Caffine, eulogies, California and mumbling

🎙️ Ever wonder if your coffee habits are actually saving you, or just making your mornings harder? Drop a ☕️ if you’re team black coffee, or 🍦 if you love yours sweet!I’ve realized that my fellow coffee drinkers fall into two camps: those who love it strong and bitter, and those who need their sweet fix. Turns out, my sweet coffee might be my brain’s way of cheating itself into wakefulness, but is it really doing me any favors?What’s your go-to coffee style? Strength, sweetness, or a little of both? Let me know in the comments—your cup might reveal more than you think. Plus, I’m curious: could changing up your routine improve your mornings?Sometimes, all it takes is a small shift to start feeling better—whether it’s changing your coffee or your sleep habits. Cheers to good mornings, no matter how you brew yours! #CoffeeLovers #MorningRoutine #SleepHack #SipsAndStories #HealthyHabits

Questions, questions and more questions!

Would you rather be stung by 1000 bees or bitten once by a shark? If you could have any talent in the world what would that be? If you could ask one question to anyone what would you ask? What is the most romantic thing you have ever done for someone? We answer these questions and more on todays episode.

The 80's, the 90's and getting in trouble!

Jett and Liv talk growing up in the 80's the 90's, Liv's experience with a dinosaur, and more

Eating habits, family dinner and sleeping commando!

Liv is highly against eating in bed, Jett on the other hand loves it! Today they talk about family dinner time, homemade cooking and sleeping commando.

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