Episode notes
Editing was a struggle this week - enjoy the chaos
In a world where soap is good for you… until it’s not Eggs are healthy… until they’re suddenly not 🍳 And somehow even water feels suspicious some days…
How are you supposed to choose anything?
This week, we’re talking about the constant back-and-forth of “what’s good for you” and how trying to do everything right can leave you feeling overwhelmed, confused, and honestly… a little defeated.
We’ve both hit the point of information overload — where every article, trend, and expert seems to say something different. So what do you actually do with all of that?
In this episode, we’re breaking down:
- Why everything feels like it’s “bad for you” now
- How chasing the “perfect” choice leads to burnout
- And ho ...
Keywords
funny sistersindependent womensocial rulesboundariesadulthoodisaprojectmental healthself awarechanging societypersonal growthpersonal best