Episode notes
🎙️ Adjacent to Mel Robbins
Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing
Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working).
From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY.
🔥 What We’re Getting Into:
- The magic behind the 5 Second Rule (and why your brain needs it)
- Why “motivation is garbage” (and what actually works instead)
- The High 5 Habit and rewiring ho ...
Keywords
Shelly Silvey GrabeJody Silvey WynnShody Media LLCmel robbins