Episode notes
🦋Be a Butterfly on the Wall and Listen in on My Conversations! 🦋
In this episode, Janine and Jen Kreiner discuss the impact of personal values on motivation, goal setting, and decision-making, highlighting how these drivers shape our experiences in personal and professional life. They address the challenges faced by neurodivergent employees, advocating for a systematic routine to reduce mental load. The hosts emphasize self-advocacy and aligning personal values with daily choices. Listeners will also learn effective self-evaluation techniques, helping them prioritize tasks based on significance and impact for clearer responsibility management.
Guest: Jen Kreiner: https://stonesthrowcoaching.com/
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Keywords
ADHDEmotional WellnessADHD StrategiesproductivityADHD at work