#090 - Growing the Unified 5k Series with Nate Nester, Mechanicsburg Race Director

In this conversation, Brendan Aylward and Nate Nester discuss the importance of adaptive fitness and the role of the Unified 5K in promoting inclusivity within the community. They explore Nate's journey into adaptive fitness, the challenges faced in creating accessible environments, and the collaborative efforts of Messiah University in supporting individuals with disabilities. The conversation highlights the significance of community engagement, the mission of the Unified 5K, and future plans for improving accessibility and inclusivity in fitness.

Takeaways

The weather can impact participation in running events.

Adaptive fitness is essential for inclusivity in sports.

Community engagement is crucial for fitness programs.

Accessibility and ADA compliance are often misunderstood.

Collaboration among organization ...