Episode notes
In this episode of the AdaptX podcast, Brendan Aylward speaks with Anna McKeown, the executive director of Dreamfar, an organization that welcomes teens with diverse backgrounds and abilities to take part in a program that combines mentorship and distance running as a pathway to improve their physical and mental fitness, build community, and develop self-efficacy.They discuss the impact of mentorship, the importance of inclusivity in sports, and the unique experiences of mentees. Anna shares insights on setting goals, community support, and the barriers faced by individuals with disabilities in endurance sports.
To learn more about Anna McKeown and Dream Far, check the links below,
Website: https://www.dreamfarhsm.org/
Keywords
inclusive fitnessinclusionaccessibilityinclusive spacesmentorshipadaptive sportscommunity