Episode notes
Podcast Description:
In this episode we explore what fear really is, why it often holds us back, and how we can face it to grow our confidence. Through real-life examples and easy-to-follow tips, you’ll learn to see fear not as a barrier, but as a step toward personal growth. By the end, you’ll feel ready to move forward, challenge yourself, and turn fear into a source of strength.
You Will Know:
- How to understand fear as a sign you’re growing
- Simple steps you can take to face what scares you
- A new way to think about failure and success
- How to build confidence by making small, steady improvements
- Techniques to quiet self-doubt and focus on what you can do
- How to be kinder to yourself so you can keep moving forward
Listen to and fol ...