⏳ Feel like time is flying and everyone’s rushing to meet age-related milestones?

In this energizing episode of the Self Help Show, Gina-Margaret Tiger redefines what it means to “look your age” and why growing older doesn’t mean getting old. From slowing time through purpose to embracing self-care as the fountain of youth — this is your permission to age on your own terms.

🧠 What You’ll Learn:

00:00 – Why This Podcast Is Like a Book (and Why Age Matters)

00:40 – Childhood vs Adulthood: How Time Feels Different

01:50 – Societal Pressure, Milestones, and False Timelines

03:10 – The Truth About Routine, Depression, and Feeling Stuck

05:00 – Social Comparison and the Aging Myth

06:00 – Science of Time Perception As You Get Older

07:00 – Bible Insight: Can We Live to 200 Again?