Dive into the fundamentals of mature intimacy with Gina Margaret Tiger on this milestone 60th episode of the Self Help Show. Discover how emotional, physical, and intellectual intimacy form the foundation of strong, lasting relationships. Learn practical tips and personal stories for building trust, connection, and fulfillment with your partner—plus how to overcome the common barriers that can get in the way. This episode will help you deepen your bond, boost happiness, and keep your love resilient through all of life’s changes.

Timestamps

00:00 – Welcome & Milestone Reflections

00:37 – What Is Intimacy and Why It Matters

01:09 – Emotional Intimacy & How to Build It

02:39 – Physical Intimacy & Everyday Connection ...