Season 1 Episode 25 "How Can I Improve MY Memory?"
A Balancing Act: Navigating A Loved One's Memory Loss by Kelly A Bertenshaw, MA CCC SLP ECDCS
Episode notes
In this episode, Kelly talks about how normal it is to expect occasional forgetfulness as we age and clarifies that it's not the same as memory loss or dementia. She explains how memory works through three stages and provides strategies and tips to boost memory. Kelly also provides practical exercises to keep our brains sharp and active as we age.
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Keywords
Memory Lossdementiaassisted living