If you've ever felt that dull ache at the base of your skull after scrolling your phone or hunching over a computer, you may be dealing with tech neck — and you're far from alone. Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay breaks down exactly what tech neck is, including the surprising amount of stress even a slight head tilt puts on your spine. In this episode, Dr. Schultz walks listeners through the most common causes of tech neck and the warning signs that it's progressing beyond simple muscle soreness. You'll come away with practical, actionable strategies to adjust your posture, your workspace, and your daily habits to protect your neck and spine long-term. Whether you work at a desk all day or just can't put your phone down, this episode is a must-listen for anyone who wants to stay ahead of one of the most common ...