Rejoice & Get Your Protein | 30 Day Challenge | 9 of 12
90 Days with Nurse Dan by Dan Russell, BSN, RN, CCRN
Episode notes
Today I’m going to talk about rejoicing in the face of sorrow and the importance of getting adequate protein intake. And as always, the bulk of our exercise will be dedicated to the actual practices of prayer, spiritual reading, and gratitude.
We are on Exercise 9 of our 90 Day journey. And we are 3/4 of the way through our first of three 30 day challenges.
References/Recommendations:
Timothy Keller Semons Podcast: Awe: Hallowed Be Thy Name:
Dr Hyman’s daily protein recommendation
1.6 g protein per ...
Keywords
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