If you spend long hours at a desk and constantly battle neck and shoulder tension, this episode of the 614 Chiropractic Podcast is for you. Dr. Nicholas Esser breaks down why our bodies weren't designed for prolonged sitting and how that takes a toll on your upper body over time. He shares practical insights drawn from what he sees every day in his Hilliard, Ohio practice. Whether you're working from home or in an office, you'll walk away with a better understanding of what's driving your discomfort and how chiropractic care can help. Reach out to 614 Chiropractic to learn more or to schedule an appointment.