Shows Referenced in this weeks Weekly Podcast Digest

🎬 The Nightmare Upstairs: What Happened to Ty and Bryn

Available on Hulu

Trigger warning: child abuse.

A deeply difficult but compelling documentary exploring alleged child abuse, custody conflict, and family trauma.

This viewing came with full emotional hazard lights on, but felt important and incredibly well produced despite being hard to sit through.

Topics explored: ✨ child abuse ✨ family trauma ✨ custody systems ✨ documentary storytelling ✨ difficult media

Watch: Hulu https://www.hulu.com/

🎧 The Raw and The Cooked

Episode 213 “Micro Habits: The Tiny Behaviors That Hol ...